Cannabis: the facts

The effects of cannabis vary from person to person:

  • you may feel chilled out, relaxed and happy
  • some people get the giggles or become more talkative
  • hunger pangs (“the munchies”) are common
  • colours may look more intense and music may sound better
  • time may feel like it’s slowing down

Cannabis can have other effects too:

  • if you’re not used to it, you may feel faint or sick
  • it can make you sleepy and lethargic
  • it can affect your memory
  • it makes some people feel confused, anxious or paranoid, and some experience panic attacks and hallucinations – this is more common with stronger forms of cannabis like skunk or sinsemilla
  • it interferes with your ability to drive safely

If you use cannabis regularly, it can make you demotivated and uninterested in other things going on in your life, such as education or work.

Can you get addicted to cannabis?

Research shows that 10% of regular cannabis users become dependent on it. Your risk of getting addicted is higher if you start using it in your teens or use it every day.

As with other addictive drugs, such as cocaine and heroin, you can develop a tolerance to cannabis. This means you need more to get the same effect.

If you stop using it, you may get withdrawal symptoms, such as cravings, difficulty sleeping, mood swings, irritability and restlessness.

If you smoke cannabis with tobacco, you’re likely to get addicted to nicotine and risk getting tobacco-related diseases such as cancer and coronary heart disease.

If you cut down or give up, you will experience withdrawal from nicotine as well as cannabis.

See tips for stopping smoking.

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